Medicine. Movement. Meditation.

Your guide on the journey to you through trauma-informed yoga therapy and sacred plant medicine.

Intention

Welcome. I’m Amy Sawyer, yoga therapist, plant medicine guide, and founder of Journey to You. I launched this sacred collective to provide spiritually rooted support for those seeking healing, integration, and transformation. In my experience I’ve had the honor of guiding hundreds of fellow travelers on the path to healing and inspiration. Grounded in yoga philosophy and conscious ceremony with sacred plant allies, Journey to You offers a sanctuary for those wanting to reconnect with their true nature.

Offerings

Yoga Therapy

Personalized sessions that incorporate the various tools of yoga and a therapeutic approach to meet your unique needs.

Benefit: holistic health, well-being

Plant Medicine Guidance

Education, preparation, harm-reduction, and integration strategies for intentional work with sacred plant medicines.

Benefit: self-awareness, growth

Journey Support

Deep emotional healing, spiritual awakening, and inner transformation with the support of sacred plant allies.

Benefit: spiritual healing, transformation

I am excited to offer these services via Heallist, a platform for holistic practitioners.

“I believe the medicine we need calls to us, and when it calls, it shows up. My psilocybin journey with Amy was mystical and profound. She held such a safe space for me to go deep into realms of healing beyond where I could go on my own.”

— ANISSA M., Journey to You client

Support the sacred collective

There are many ways to support Journey to You Sacred Collective and be part of the mission to awaken, heal, and reconnect through sacred practices. Explore offerings–from transformative yoga experiences to ceremonial circles and plant medicine journeys. You can also make a one-time donation or become a monthly supporter to help sustain the work. Visit the store for meaningful items that carry the spirit of the collective, or stay connected by subscribing to the newsletter for updates, insights, and upcoming events. Every gesture of support helps this sacred community grow.

Thank you.

Start your journey to you, today.